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thumbnail 研究：想瘦 請早起享受晨光
Apr 2nd 2014, 21:31, by service.nownews@gmail.com (nownews)

本報訊

（中央社華盛頓2日綜合外電報導）美國西北大學研究人員在公共科學圖書館期刊（PLOS ONE）發表研究指出，想要瘦下來很簡單，只要早起吸收一些晨間陽光就可以。

科學家針對54名志願者進行小型研究，發現最瘦的幾位志願受測者吃得不一定比其他人均衡，運動量也不一定比較多。他們只是吸收比較多晨間陽光。

研究人員說，吸收的陽光愈早，身體質量指數愈低，吸收的陽光愈晚，身體質量指數愈高。（譯者：中央社何世煌）1030403

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